Hola lovely Human,

My name is Melanie Lotos. 
I’m a multi-passionate international chef and artist with a degree in media arts, photography as well as health coaching certified by The Institute For Integrative Nutrition.  
 
My passion has led me to work in the most beautiful, remote places on earth.  
Emerged in the vast beauty of nature I've learnt that truly nothing is forever. Continually we are being challenged to adapt and need to be willing to change.   
Especially now! There's only now. 
 
To support this process I focus on a holistic approach by bringing seasonal whole foods as well as vegan, vegetarian and raw nutrition on the table. It brings me joy to inspire and educate on how tasty and nourishing modern cuisine can be.  
We know by now that what we eat plays a major role in disease prevention.  
So why wait... It's your choice.   
 
My mission is to help you take care of your home which primarily is your body.  
Your belly and your wellbeing are more connected than you might think. Some people call it the Brain-Gut-Connection.  
Supporting you on your path of awakening through food is my passion.